PortionCalc

Calories in 2 Pieces of Lasagna with Meat

2 pieces of lasagna with meat (412 g) has 573 calories. That is 29% of a 2,000 calorie diet.

The calories come from 31 g of protein, 20 g of fat and 67 g of carbohydrates, a split of 21% protein, 32% fat and 46% carbs. For comparison, 1 piece of lasagna with meat has 286 and 3 pieces of lasagna with meat has 859 calories. Burning 573 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lasagna with Meat Calorie Calculator

573cal
in 2 pieces of lasagna with meat (412 g)
Protein31 g21% of calories
Fat20 g32% of calories
Carbs67 g46% of calories
29% of a 2,000 calorie day

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    Lasagna with Meat calories by serving size

    Common amounts of lasagna with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g703.7 g2.5 g8.1 g
    100g100 g1397.5 g5 g16 g
    4 oz113 g1588.4 g5.6 g18 g
    1/2 cup125 g1749.3 g6.2 g20 g
    200g200 g27815 g9.9 g32 g
    1 piece206 g28615 g10 g33 g
    1 cup250 g34819 g12 g40 g
    2 pieces412 g57331 g20 g67 g

    Lasagna with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lasagna with Meat: common questions

    How many calories are in 2 pieces of lasagna with meat?

    2 pieces of lasagna with meat weighs about 412 g and has 573 calories.

    How much protein is in 2 pieces of lasagna with meat?

    2 pieces of lasagna with meat has 31 g of protein, which is 61% of the 50 g Daily Value.

    How many carbs are in 2 pieces of lasagna with meat?

    2 pieces of lasagna with meat has 67 g of carbohydrates, including 6.6 g of fiber and 14 g of sugars.

    How much lasagna with meat is 100 calories?

    100 calories of lasagna with meat is 72 g, about 1/4 piece of lasagna with meat.

    More about lasagna with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708750. Original description: Lasagna with meat. Portion weights are USDA household measures.