PortionCalc

How Much Lasagna with Meat Is 100 Calories?

100 calories of lasagna with meat is 72 g (2.5 oz), about 1/4 piece of lasagna with meat.

That amount has 5.4 g of protein, 3.6 g of fat and 12 g of carbohydrates. Lasagna with meat has 139 calories per 100 g, so every 10 g adds about 13.9 calories.

Lasagna with Meat Calorie Calculator

72g
72 g of lasagna with meat gives 100 calories.
Protein5.4 g21% of calories
Fat3.6 g32% of calories
Carbs12 g46% of calories
5% of a 2,000 calorie day

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    How much lasagna with meat for other calorie targets

    TargetWeightAboutProtein
    100 calories72 g1/4 piece of lasagna with meat5.4 g
    200 calories144 g3/4 piece of lasagna with meat11 g
    300 calories216 g1 piece of lasagna with meat16 g
    500 calories360 g1 1/2 pieces of lasagna with meat27 g

    Lasagna with Meat calories by serving size

    Common amounts of lasagna with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g703.7 g2.5 g8.1 g
    100g100 g1397.5 g5 g16 g
    4 oz113 g1588.4 g5.6 g18 g
    1/2 cup125 g1749.3 g6.2 g20 g
    200g200 g27815 g9.9 g32 g
    1 piece206 g28615 g10 g33 g
    1 cup250 g34819 g12 g40 g
    2 pieces412 g57331 g20 g67 g

    Lasagna with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Lasagna with Meat: common questions

    How much lasagna with meat is 100 calories?

    100 calories of lasagna with meat is about 72 g, about 1/4 piece of lasagna with meat.

    How many calories are in 100 g of lasagna with meat?

    100 g of lasagna with meat has 139 calories.

    How much protein is in 100 calories of lasagna with meat?

    100 calories of lasagna with meat gives you 5.4 g of protein.

    More about lasagna with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708750. Original description: Lasagna with meat. Portion weights are USDA household measures.