Calories in 100g of Lasagna with Meat
100g of lasagna with meat (100 g) has 139 calories. That is 7% of a 2,000 calorie diet.
The calories come from 7.5 g of protein, 5 g of fat and 16 g of carbohydrates, a split of 21% protein, 32% fat and 46% carbs. For comparison, 50g of lasagna with meat has 70 and 150g of lasagna with meat has 209 calories. Burning 139 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Lasagna with Meat calories by serving size
Common amounts of lasagna with meat with calories and macros. Tap a row for its full nutrition page.
Lasagna with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Lasagna with Meat: common questions
How many calories are in 100g of lasagna with meat?
100g of lasagna with meat weighs about 100 g and has 139 calories.
How much protein is in 100g of lasagna with meat?
100g of lasagna with meat has 7.5 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 100g of lasagna with meat?
100g of lasagna with meat has 16 g of carbohydrates, including 1.6 g of fiber and 3.3 g of sugars.
How much lasagna with meat is 100 calories?
100 calories of lasagna with meat is 72 g, about 1/4 piece of lasagna with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708750. Original description: Lasagna with meat. Portion weights are USDA household measures.