PortionCalc

Calories in 300g of Kidney Beans with Meat

300g of kidney beans with meat (300 g) has 519 calories. That is 26% of a 2,000 calorie diet.

The calories come from 31 g of protein, 20 g of fat and 55 g of carbohydrates, a split of 24% protein, 35% fat and 42% carbs. For comparison, 250g of kidney beans with meat has 433 and 500g of kidney beans with meat has 865 calories. Burning 519 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kidney Beans with Meat Calorie Calculator

519cal
in 300g of kidney beans with meat (300 g)
Protein31 g24% of calories
Fat20 g35% of calories
Carbs55 g42% of calories
26% of a 2,000 calorie day

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    Kidney Beans with Meat calories by serving size

    Common amounts of kidney beans with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g875.2 g3.4 g9.2 g
    100g100 g17310 g6.8 g18 g
    4 oz113 g19612 g7.7 g21 g
    1/2 cup130 g22514 g8.8 g24 g
    200g200 g34621 g14 g37 g
    1 cup260 g45027 g18 g48 g
    300g300 g51931 g20 g55 g

    Kidney Beans with Meat vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Kidney Beans with Meat: common questions

    How many calories are in 300g of kidney beans with meat?

    300g of kidney beans with meat weighs about 300 g and has 519 calories.

    How much protein is in 300g of kidney beans with meat?

    300g of kidney beans with meat has 31 g of protein, which is 63% of the 50 g Daily Value.

    How many carbs are in 300g of kidney beans with meat?

    300g of kidney beans with meat has 55 g of carbohydrates, including 18 g of fiber and 1.1 g of sugars.

    How much kidney beans with meat is 100 calories?

    100 calories of kidney beans with meat is 58 g, about 1/4 cup of kidney beans with meat.

    More about kidney beans with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707386. Original description: Kidney beans with meat. Portion weights are USDA household measures.