Calories in 100g of Kidney Beans with Meat
100g of kidney beans with meat (100 g) has 173 calories. That is 9% of a 2,000 calorie diet.
The calories come from 10 g of protein, 6.8 g of fat and 18 g of carbohydrates, a split of 24% protein, 35% fat and 42% carbs. For comparison, 50g of kidney beans with meat has 87 and 150g of kidney beans with meat has 260 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Kidney Beans with Meat Calorie Calculator
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Kidney Beans with Meat calories by serving size
Common amounts of kidney beans with meat with calories and macros. Tap a row for its full nutrition page.
Kidney Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Kidney Beans with Meat: common questions
How many calories are in 100g of kidney beans with meat?
100g of kidney beans with meat weighs about 100 g and has 173 calories.
How much protein is in 100g of kidney beans with meat?
100g of kidney beans with meat has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 100g of kidney beans with meat?
100g of kidney beans with meat has 18 g of carbohydrates, including 5.9 g of fiber and 0.4 g of sugars.
How much kidney beans with meat is 100 calories?
100 calories of kidney beans with meat is 58 g, about 1/4 cup of kidney beans with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707386. Original description: Kidney beans with meat. Portion weights are USDA household measures.