Calories in 1/2 Cup of Kidney Beans with Meat

1/2 cup of kidney beans with meat (130 g) has 225 calories. That is 11% of a 2,000 calorie diet.

The calories come from 14 g of protein, 8.8 g of fat and 24 g of carbohydrates, a split of 24% protein, 35% fat and 42% carbs. For comparison, 1/4 cup of kidney beans with meat has 112 and 3/4 cup of kidney beans with meat has 337 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kidney Beans with Meat Calorie Calculator

AmountUnit

225cal

in 1/2 cup of kidney beans with meat (130 g)

Protein14 g24% of calories

Fat8.8 g35% of calories

Carbs24 g42% of calories

11% of a 2,000 calorie day

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Kidney Beans with Meat calories by serving size

Common amounts of kidney beans with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	87	5.2 g	3.4 g	9.2 g
100g	100 g	173	10 g	6.8 g	18 g
4 oz	113 g	196	12 g	7.7 g	21 g
1/2 cup	130 g	225	14 g	8.8 g	24 g
200g	200 g	346	21 g	14 g	37 g
1 cup	260 g	450	27 g	18 g	48 g

Kidney Beans with Meat vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans with Meat186

Black Beans with Meat177

Kidney Beans with Meat173

Firm Tofu144

Black Beans131

Refried Beans with Meat99

Regular Tofu76

Kidney Beans with Meat: common questions

How many calories are in 1/2 cup of kidney beans with meat?

1/2 cup of kidney beans with meat weighs about 130 g and has 225 calories.

How much protein is in 1/2 cup of kidney beans with meat?

1/2 cup of kidney beans with meat has 14 g of protein, which is 27% of the 50 g Daily Value.

How many carbs are in 1/2 cup of kidney beans with meat?

1/2 cup of kidney beans with meat has 24 g of carbohydrates, including 7.7 g of fiber and 0.5 g of sugars.

How much kidney beans with meat is 100 calories?

100 calories of kidney beans with meat is 58 g, about 1/4 cup of kidney beans with meat.

More about kidney beans with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707386. Original description: Kidney beans with meat. Portion weights are USDA household measures.