PortionCalc

Calories in 50g of Kidney Beans with Meat

50g of kidney beans with meat (50 g) has 87 calories. That is 4% of a 2,000 calorie diet.

The calories come from 5.2 g of protein, 3.4 g of fat and 9.2 g of carbohydrates, a split of 24% protein, 35% fat and 42% carbs. For comparison, 100g of kidney beans with meat has 173 calories. Burning 87 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kidney Beans with Meat Calorie Calculator

87cal
in 50g of kidney beans with meat (50 g)
Protein5.2 g24% of calories
Fat3.4 g35% of calories
Carbs9.2 g42% of calories
4% of a 2,000 calorie day

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    Kidney Beans with Meat calories by serving size

    Common amounts of kidney beans with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g875.2 g3.4 g9.2 g
    100g100 g17310 g6.8 g18 g
    4 oz113 g19612 g7.7 g21 g
    1/2 cup130 g22514 g8.8 g24 g
    200g200 g34621 g14 g37 g
    1 cup260 g45027 g18 g48 g

    Kidney Beans with Meat vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Kidney Beans with Meat: common questions

    How many calories are in 50g of kidney beans with meat?

    50g of kidney beans with meat weighs about 50 g and has 87 calories.

    How much protein is in 50g of kidney beans with meat?

    50g of kidney beans with meat has 5.2 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 50g of kidney beans with meat?

    50g of kidney beans with meat has 9.2 g of carbohydrates, including 3 g of fiber and 0.2 g of sugars.

    How much kidney beans with meat is 100 calories?

    100 calories of kidney beans with meat is 58 g, about 1/4 cup of kidney beans with meat.

    More about kidney beans with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707386. Original description: Kidney beans with meat. Portion weights are USDA household measures.