Calories in 1/4 Cup of Kidney Beans with Meat

1/4 cup of kidney beans with meat (65 g) has 112 calories. That is 6% of a 2,000 calorie diet.

The calories come from 6.8 g of protein, 4.4 g of fat and 12 g of carbohydrates, a split of 24% protein, 35% fat and 42% carbs. For comparison, 1/2 cup of kidney beans with meat has 225 calories. Burning 112 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kidney Beans with Meat Calorie Calculator

AmountUnit

112cal

in 1/4 cup of kidney beans with meat (65 g)

Protein6.8 g24% of calories

Fat4.4 g35% of calories

Carbs12 g42% of calories

6% of a 2,000 calorie day

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Kidney Beans with Meat calories by serving size

Common amounts of kidney beans with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	87	5.2 g	3.4 g	9.2 g
1/4 cup	65 g	112	6.8 g	4.4 g	12 g
100g	100 g	173	10 g	6.8 g	18 g
4 oz	113 g	196	12 g	7.7 g	21 g
1/2 cup	130 g	225	14 g	8.8 g	24 g
200g	200 g	346	21 g	14 g	37 g
1 cup	260 g	450	27 g	18 g	48 g

Kidney Beans with Meat vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans with Meat186

Black Beans with Meat177

Kidney Beans with Meat173

Firm Tofu144

Black Beans131

Refried Beans with Meat99

Regular Tofu76

Kidney Beans with Meat: common questions

How many calories are in 1/4 cup of kidney beans with meat?

1/4 cup of kidney beans with meat weighs about 65 g and has 112 calories.

How much protein is in 1/4 cup of kidney beans with meat?

1/4 cup of kidney beans with meat has 6.8 g of protein, which is 14% of the 50 g Daily Value.

How many carbs are in 1/4 cup of kidney beans with meat?

1/4 cup of kidney beans with meat has 12 g of carbohydrates, including 3.8 g of fiber and 0.2 g of sugars.

How much kidney beans with meat is 100 calories?

100 calories of kidney beans with meat is 58 g, about 1/4 cup of kidney beans with meat.

More about kidney beans with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707386. Original description: Kidney beans with meat. Portion weights are USDA household measures.