Calories in 2 Cups of Kidney Beans with Meat

2 cups of kidney beans with meat (520 g) has 900 calories. That is 45% of a 2,000 calorie diet.

The calories come from 54 g of protein, 35 g of fat and 95 g of carbohydrates, a split of 24% protein, 35% fat and 42% carbs. For comparison, 1 1/2 cups of kidney beans with meat has 675 calories. Burning 900 calories takes about 161 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kidney Beans with Meat Calorie Calculator

AmountUnit

900cal

in 2 cups of kidney beans with meat (520 g)

Protein54 g24% of calories

Fat35 g35% of calories

Carbs95 g42% of calories

45% of a 2,000 calorie day

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Kidney Beans with Meat calories by serving size

Common amounts of kidney beans with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	87	5.2 g	3.4 g	9.2 g
100g	100 g	173	10 g	6.8 g	18 g
4 oz	113 g	196	12 g	7.7 g	21 g
1/2 cup	130 g	225	14 g	8.8 g	24 g
200g	200 g	346	21 g	14 g	37 g
1 cup	260 g	450	27 g	18 g	48 g
2 cups	520 g	900	54 g	35 g	95 g

Kidney Beans with Meat vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans with Meat186

Black Beans with Meat177

Kidney Beans with Meat173

Firm Tofu144

Black Beans131

Refried Beans with Meat99

Regular Tofu76

Kidney Beans with Meat: common questions

How many calories are in 2 cups of kidney beans with meat?

2 cups of kidney beans with meat weighs about 520 g and has 900 calories.

How much protein is in 2 cups of kidney beans with meat?

2 cups of kidney beans with meat has 54 g of protein, which is 109% of the 50 g Daily Value.

How many carbs are in 2 cups of kidney beans with meat?

2 cups of kidney beans with meat has 95 g of carbohydrates, including 31 g of fiber and 1.9 g of sugars.

How much kidney beans with meat is 100 calories?

100 calories of kidney beans with meat is 58 g, about 1/4 cup of kidney beans with meat.

More about kidney beans with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707386. Original description: Kidney beans with meat. Portion weights are USDA household measures.