PortionCalc

Calories in 3/4 Cup of Kidney Beans with Meat

3/4 cup of kidney beans with meat (195 g) has 337 calories. That is 17% of a 2,000 calorie diet.

The calories come from 20 g of protein, 13 g of fat and 36 g of carbohydrates, a split of 24% protein, 35% fat and 42% carbs. For comparison, 1/2 cup of kidney beans with meat has 225 and 1 cup of kidney beans with meat has 450 calories. Burning 337 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kidney Beans with Meat Calorie Calculator

337cal
in 3/4 cup of kidney beans with meat (195 g)
Protein20 g24% of calories
Fat13 g35% of calories
Carbs36 g42% of calories
17% of a 2,000 calorie day

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    Kidney Beans with Meat calories by serving size

    Common amounts of kidney beans with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g875.2 g3.4 g9.2 g
    100g100 g17310 g6.8 g18 g
    4 oz113 g19612 g7.7 g21 g
    1/2 cup130 g22514 g8.8 g24 g
    3/4 cup195 g33720 g13 g36 g
    200g200 g34621 g14 g37 g
    1 cup260 g45027 g18 g48 g

    Kidney Beans with Meat vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Kidney Beans with Meat: common questions

    How many calories are in 3/4 cup of kidney beans with meat?

    3/4 cup of kidney beans with meat weighs about 195 g and has 337 calories.

    How much protein is in 3/4 cup of kidney beans with meat?

    3/4 cup of kidney beans with meat has 20 g of protein, which is 41% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of kidney beans with meat?

    3/4 cup of kidney beans with meat has 36 g of carbohydrates, including 12 g of fiber and 0.7 g of sugars.

    How much kidney beans with meat is 100 calories?

    100 calories of kidney beans with meat is 58 g, about 1/4 cup of kidney beans with meat.

    More about kidney beans with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707386. Original description: Kidney beans with meat. Portion weights are USDA household measures.