Calories in 12 Oz of Kidney Beans with Meat
12 oz of kidney beans with meat (340 g) has 589 calories. That is 29% of a 2,000 calorie diet.
The calories come from 36 g of protein, 23 g of fat and 62 g of carbohydrates, a split of 24% protein, 35% fat and 42% carbs. For comparison, 8 oz of kidney beans with meat has 392 calories. Burning 589 calories takes about 105 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Kidney Beans with Meat calories by serving size
Common amounts of kidney beans with meat with calories and macros. Tap a row for its full nutrition page.
Kidney Beans with Meat vs similar foods
Calories per 100 g compared with other beans and legumes.
Kidney Beans with Meat: common questions
How many calories are in 12 oz of kidney beans with meat?
12 oz of kidney beans with meat weighs about 340 g and has 589 calories.
How much protein is in 12 oz of kidney beans with meat?
12 oz of kidney beans with meat has 36 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 12 oz of kidney beans with meat?
12 oz of kidney beans with meat has 62 g of carbohydrates, including 20 g of fiber and 1.2 g of sugars.
How much kidney beans with meat is 100 calories?
100 calories of kidney beans with meat is 58 g, about 1/4 cup of kidney beans with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707386. Original description: Kidney beans with meat. Portion weights are USDA household measures.