PortionCalc

Calories in 300g of Hunan Beef

300g of hunan beef (300 g) has 315 calories. That is 16% of a 2,000 calorie diet.

The calories come from 21 g of protein, 16 g of fat and 22 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 250g of hunan beef has 263 and 500g of hunan beef has 525 calories. Burning 315 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hunan Beef Calorie Calculator

315cal
in 300g of hunan beef (300 g)
Protein21 g27% of calories
Fat16 g45% of calories
Carbs22 g28% of calories
16% of a 2,000 calorie day

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    Hunan Beef calories by serving size

    Common amounts of hunan beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g533.5 g2.7 g3.6 g
    100g100 g1057.1 g5.3 g7.3 g
    1/2 cup109 g1147.7 g5.8 g7.9 g
    4 oz113 g1198 g6 g8.3 g
    200g200 g21014 g11 g15 g
    1 cup217 g22815 g12 g16 g
    300g300 g31521 g16 g22 g

    Hunan Beef vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Hunan Beef: common questions

    How many calories are in 300g of hunan beef?

    300g of hunan beef weighs about 300 g and has 315 calories.

    How much protein is in 300g of hunan beef?

    300g of hunan beef has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 300g of hunan beef?

    300g of hunan beef has 22 g of carbohydrates, including 4.5 g of fiber and 7.2 g of sugars.

    How much hunan beef is 100 calories?

    100 calories of hunan beef is 95 g, about 1/2 cup of hunan beef.

    More about hunan beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706741. Original description: Hunan beef. Portion weights are USDA household measures.