Calories in 1 Cup of Hunan Beef
1 cup of hunan beef (217 g) has 228 calories. That is 11% of a 2,000 calorie diet.
The calories come from 15 g of protein, 12 g of fat and 16 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 3/4 cup of hunan beef has 171 and 1 1/2 cups of hunan beef has 342 calories. Burning 228 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Hunan Beef Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Hunan Beef calories by serving size
Common amounts of hunan beef with calories and macros. Tap a row for its full nutrition page.
Hunan Beef vs similar foods
Calories per 100 g compared with other meals and dishes.
Hunan Beef: common questions
How many calories are in 1 cup of hunan beef?
1 cup of hunan beef weighs about 217 g and has 228 calories.
How much protein is in 1 cup of hunan beef?
1 cup of hunan beef has 15 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 1 cup of hunan beef?
1 cup of hunan beef has 16 g of carbohydrates, including 3.3 g of fiber and 5.2 g of sugars.
How much hunan beef is 100 calories?
100 calories of hunan beef is 95 g, about 1/2 cup of hunan beef.
More about hunan beef
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706741. Original description: Hunan beef. Portion weights are USDA household measures.