PortionCalc

Calories in 12 Oz of Hunan Beef

12 oz of hunan beef (340 g) has 357 calories. That is 18% of a 2,000 calorie diet.

The calories come from 24 g of protein, 18 g of fat and 25 g of carbohydrates, a split of 27% protein, 45% fat and 28% carbs. For comparison, 8 oz of hunan beef has 238 calories. Burning 357 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Hunan Beef Calorie Calculator

357cal
in 12 oz of hunan beef (340 g)
Protein24 g27% of calories
Fat18 g45% of calories
Carbs25 g28% of calories
18% of a 2,000 calorie day

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    Hunan Beef calories by serving size

    Common amounts of hunan beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g533.5 g2.7 g3.6 g
    100g100 g1057.1 g5.3 g7.3 g
    1/2 cup109 g1147.7 g5.8 g7.9 g
    4 oz113 g1198 g6 g8.3 g
    200g200 g21014 g11 g15 g
    1 cup217 g22815 g12 g16 g
    12 oz340 g35724 g18 g25 g

    Hunan Beef vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Hunan Beef: common questions

    How many calories are in 12 oz of hunan beef?

    12 oz of hunan beef weighs about 340 g and has 357 calories.

    How much protein is in 12 oz of hunan beef?

    12 oz of hunan beef has 24 g of protein, which is 48% of the 50 g Daily Value.

    How many carbs are in 12 oz of hunan beef?

    12 oz of hunan beef has 25 g of carbohydrates, including 5.1 g of fiber and 8.2 g of sugars.

    How much hunan beef is 100 calories?

    100 calories of hunan beef is 95 g, about 1/2 cup of hunan beef.

    More about hunan beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706741. Original description: Hunan beef. Portion weights are USDA household measures.