Calories in 500g of Honey Cereal

500g of honey cereal (500 g) has 1940 calories. That is 97% of a 2,000 calorie diet.

The calories come from 40 g of protein, 29 g of fat and 381 g of carbohydrates, a split of 8% protein, 13% fat and 78% carbs. For comparison, 300g of honey cereal has 1164 calories. Burning 1940 calories takes about 346 minutes of brisk walking or 156 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Cereal Calorie Calculator

AmountUnit

1940cal

in 500g of honey cereal (500 g)

Protein40 g8% of calories

Fat29 g13% of calories

Carbs381 g78% of calories

97% of a 2,000 calorie day

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Honey Cereal calories by serving size

Common amounts of honey cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	78	1.6 g	1.1 g	15 g
1 oz	28 g	110	2.3 g	1.6 g	22 g
1 cup	40 g	155	3.2 g	2.3 g	30 g
50g	50 g	194	4 g	2.9 g	38 g
100g	100 g	388	8 g	5.7 g	76 g
4 oz	113 g	440	9.1 g	6.5 g	86 g
200g	200 g	776	16 g	11 g	152 g
500g	500 g	1940	40 g	29 g	381 g

Honey Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Crunch Cereal398

Oat Bunches Cereal392

Honey Cereal388

Chocolate Puffs Cereal388

Chocolate Cereal384

Fruit Crispy Cereal384

Fruit Rings Cereal383

Honey Cereal: common questions

How many calories are in 500g of honey cereal?

500g of honey cereal weighs about 500 g and has 1940 calories.

How much protein is in 500g of honey cereal?

500g of honey cereal has 40 g of protein, which is 80% of the 50 g Daily Value.

How many carbs are in 500g of honey cereal?

500g of honey cereal has 381 g of carbohydrates, including 31 g of fiber and 133 g of sugars.

How much honey cereal is 100 calories?

100 calories of honey cereal is 26 g, about 3/4 cup of honey cereal.

More about honey cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708486. Original description: Cereal, other, honey. Portion weights are USDA household measures.