Calories in 300g of Honey Cereal

300g of honey cereal (300 g) has 1164 calories. That is 58% of a 2,000 calorie diet.

The calories come from 24 g of protein, 17 g of fat and 228 g of carbohydrates, a split of 8% protein, 13% fat and 78% carbs. For comparison, 250g of honey cereal has 970 and 500g of honey cereal has 1940 calories. Burning 1164 calories takes about 208 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Cereal Calorie Calculator

AmountUnit

1164cal

in 300g of honey cereal (300 g)

Protein24 g8% of calories

Fat17 g13% of calories

Carbs228 g78% of calories

58% of a 2,000 calorie day

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Honey Cereal calories by serving size

Common amounts of honey cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	78	1.6 g	1.1 g	15 g
1 oz	28 g	110	2.3 g	1.6 g	22 g
1 cup	40 g	155	3.2 g	2.3 g	30 g
50g	50 g	194	4 g	2.9 g	38 g
100g	100 g	388	8 g	5.7 g	76 g
4 oz	113 g	440	9.1 g	6.5 g	86 g
200g	200 g	776	16 g	11 g	152 g
300g	300 g	1164	24 g	17 g	228 g

Honey Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Crunch Cereal398

Oat Bunches Cereal392

Honey Cereal388

Chocolate Puffs Cereal388

Chocolate Cereal384

Fruit Crispy Cereal384

Fruit Rings Cereal383

Honey Cereal: common questions

How many calories are in 300g of honey cereal?

300g of honey cereal weighs about 300 g and has 1164 calories.

How much protein is in 300g of honey cereal?

300g of honey cereal has 24 g of protein, which is 48% of the 50 g Daily Value.

How many carbs are in 300g of honey cereal?

300g of honey cereal has 228 g of carbohydrates, including 18 g of fiber and 80 g of sugars.

How much honey cereal is 100 calories?

100 calories of honey cereal is 26 g, about 3/4 cup of honey cereal.

More about honey cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708486. Original description: Cereal, other, honey. Portion weights are USDA household measures.