Calories in 150g of Honey Cereal

150g of honey cereal (150 g) has 582 calories. That is 29% of a 2,000 calorie diet.

The calories come from 12 g of protein, 8.6 g of fat and 114 g of carbohydrates, a split of 8% protein, 13% fat and 78% carbs. For comparison, 100g of honey cereal has 388 and 200g of honey cereal has 776 calories. Burning 582 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Honey Cereal Calorie Calculator

AmountUnit

582cal

in 150g of honey cereal (150 g)

Protein12 g8% of calories

Fat8.6 g13% of calories

Carbs114 g78% of calories

29% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Honey Cereal calories by serving size

Common amounts of honey cereal with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	78	1.6 g	1.1 g	15 g
1 oz	28 g	110	2.3 g	1.6 g	22 g
1 cup	40 g	155	3.2 g	2.3 g	30 g
50g	50 g	194	4 g	2.9 g	38 g
100g	100 g	388	8 g	5.7 g	76 g
4 oz	113 g	440	9.1 g	6.5 g	86 g
150g	150 g	582	12 g	8.6 g	114 g
200g	200 g	776	16 g	11 g	152 g

Honey Cereal vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Crunch Cereal398

Oat Bunches Cereal392

Honey Cereal388

Chocolate Puffs Cereal388

Chocolate Cereal384

Fruit Crispy Cereal384

Fruit Rings Cereal383

Honey Cereal: common questions

How many calories are in 150g of honey cereal?

150g of honey cereal weighs about 150 g and has 582 calories.

How much protein is in 150g of honey cereal?

150g of honey cereal has 12 g of protein, which is 24% of the 50 g Daily Value.

How many carbs are in 150g of honey cereal?

150g of honey cereal has 114 g of carbohydrates, including 9.1 g of fiber and 40 g of sugars.

How much honey cereal is 100 calories?

100 calories of honey cereal is 26 g, about 3/4 cup of honey cereal.

More about honey cereal

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708486. Original description: Cereal, other, honey. Portion weights are USDA household measures.