Calories in 150g of Groundcherry
150g of groundcherry (150 g) has 80 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 1 g of fat and 17 g of carbohydrates, a split of 13% protein, 11% fat and 76% carbs. For comparison, 100g of groundcherry has 53 and 200g of groundcherry has 106 calories. Burning 80 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Groundcherry Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Groundcherry calories by serving size
Common amounts of groundcherry with calories and macros. Tap a row for its full nutrition page.
Groundcherry vs similar foods
Calories per 100 g compared with other fruits.
Groundcherry: common questions
How many calories are in 150g of groundcherry?
150g of groundcherry weighs about 150 g and has 80 calories.
How much protein is in 150g of groundcherry?
150g of groundcherry has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 150g of groundcherry?
150g of groundcherry has 17 g of carbohydrates.
How much groundcherry is 100 calories?
100 calories of groundcherry is 189 g, about 1 1/2 cups of groundcherry.
More about groundcherry
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173043. Original description: Groundcherries, (cape-gooseberries or poha), raw. Portion weights are USDA household measures.