Calories in 200g of Groundcherry
200g of groundcherry (200 g) has 106 calories. That is 5% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 1.4 g of fat and 22 g of carbohydrates, a split of 13% protein, 11% fat and 76% carbs. For comparison, 150g of groundcherry has 80 and 250g of groundcherry has 133 calories. Burning 106 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Groundcherry Calorie Calculator
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Groundcherry calories by serving size
Common amounts of groundcherry with calories and macros. Tap a row for its full nutrition page.
Groundcherry vs similar foods
Calories per 100 g compared with other fruits.
Groundcherry: common questions
How many calories are in 200g of groundcherry?
200g of groundcherry weighs about 200 g and has 106 calories.
How much protein is in 200g of groundcherry?
200g of groundcherry has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 200g of groundcherry?
200g of groundcherry has 22 g of carbohydrates.
How much groundcherry is 100 calories?
100 calories of groundcherry is 189 g, about 1 1/2 cups of groundcherry.
More about groundcherry
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Source: USDA FoodData Central, SR Legacy. FDC ID 173043. Original description: Groundcherries, (cape-gooseberries or poha), raw. Portion weights are USDA household measures.