Calories in 4 Patties of Ground Turkey

4 patties of ground turkey (240 g) has 506 calories. That is 25% of a 2,000 calorie diet.

The calories come from 64 g of protein, 28 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 3 patties of ground turkey has 380 calories. Burning 506 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.