Calories in 100g of Ground Turkey
100g of ground turkey (100 g) has 211 calories. That is 11% of a 2,000 calorie diet.
The calories come from 27 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 50g of ground turkey has 106 and 150g of ground turkey has 317 calories. Burning 211 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Turkey Calorie Calculator
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Ground Turkey calories by serving size
Common amounts of ground turkey with calories and macros. Tap a row for its full nutrition page.
Ground Turkey vs similar foods
Calories per 100 g compared with other chicken and poultry.
Ground Turkey: common questions
How many calories are in 100g of ground turkey?
100g of ground turkey weighs about 100 g and has 211 calories.
How much protein is in 100g of ground turkey?
100g of ground turkey has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 100g of ground turkey?
100g of ground turkey has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground turkey is 100 calories?
100 calories of ground turkey is 47 g, about 3/4 patty of ground turkey.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706133. Original description: Turkey, ground. Portion weights are USDA household measures.