Calories in 2 Patties of Ground Turkey

2 patties of ground turkey (120 g) has 253 calories. That is 13% of a 2,000 calorie diet.

The calories come from 32 g of protein, 14 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 1 patty of ground turkey has 127 and 3 patties of ground turkey has 380 calories. Burning 253 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.