Calories in 300g of Ground Turkey
300g of ground turkey (300 g) has 633 calories. That is 32% of a 2,000 calorie diet.
The calories come from 81 g of protein, 35 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 250g of ground turkey has 528 and 500g of ground turkey has 1055 calories. Burning 633 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Turkey Calorie Calculator
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Ground Turkey calories by serving size
Common amounts of ground turkey with calories and macros. Tap a row for its full nutrition page.
Ground Turkey vs similar foods
Calories per 100 g compared with other chicken and poultry.
Ground Turkey: common questions
How many calories are in 300g of ground turkey?
300g of ground turkey weighs about 300 g and has 633 calories.
How much protein is in 300g of ground turkey?
300g of ground turkey has 81 g of protein, which is 161% of the 50 g Daily Value.
How many carbs are in 300g of ground turkey?
300g of ground turkey has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground turkey is 100 calories?
100 calories of ground turkey is 47 g, about 3/4 patty of ground turkey.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706133. Original description: Turkey, ground. Portion weights are USDA household measures.