PortionCalc

Calories in 2 Oz of Ground Turkey

2 oz of ground turkey (57 g) has 120 calories. That is 6% of a 2,000 calorie diet.

The calories come from 15 g of protein, 6.5 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 1 oz of ground turkey has 60 and 3 oz of ground turkey has 179 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Turkey Calorie Calculator

120cal
in 2 oz of ground turkey (57 g)
Protein15 g51% of calories
Fat6.5 g49% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Ground Turkey calories by serving size

    Common amounts of ground turkey with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g607.6 g3.3 g0 g
    50g50 g10613 g5.8 g0 g
    2 oz57 g12015 g6.5 g0 g
    1 patty60 g12716 g6.9 g0 g
    1/2 cup65 g13717 g7.5 g0 g
    100g100 g21127 g12 g0 g
    4 oz113 g23930 g13 g0 g
    2 patties120 g25332 g14 g0 g
    1 cup130 g27435 g15 g0 g
    200g200 g42254 g23 g0 g

    Ground Turkey vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Ground Turkey: common questions

    How many calories are in 2 oz of ground turkey?

    2 oz of ground turkey weighs about 57 g and has 120 calories.

    How much protein is in 2 oz of ground turkey?

    2 oz of ground turkey has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 2 oz of ground turkey?

    2 oz of ground turkey has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much ground turkey is 100 calories?

    100 calories of ground turkey is 47 g, about 3/4 patty of ground turkey.

    More about ground turkey

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706133. Original description: Turkey, ground. Portion weights are USDA household measures.