PortionCalc

Calories in 250g of Ground Turkey

250g of ground turkey (250 g) has 528 calories. That is 26% of a 2,000 calorie diet.

The calories come from 67 g of protein, 29 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 200g of ground turkey has 422 and 300g of ground turkey has 633 calories. Burning 528 calories takes about 94 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Turkey Calorie Calculator

528cal
in 250g of ground turkey (250 g)
Protein67 g51% of calories
Fat29 g49% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

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    Ground Turkey calories by serving size

    Common amounts of ground turkey with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g607.6 g3.3 g0 g
    50g50 g10613 g5.8 g0 g
    1 patty60 g12716 g6.9 g0 g
    1/2 cup65 g13717 g7.5 g0 g
    100g100 g21127 g12 g0 g
    4 oz113 g23930 g13 g0 g
    2 patties120 g25332 g14 g0 g
    1 cup130 g27435 g15 g0 g
    200g200 g42254 g23 g0 g
    250g250 g52867 g29 g0 g

    Ground Turkey vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Ground Turkey: common questions

    How many calories are in 250g of ground turkey?

    250g of ground turkey weighs about 250 g and has 528 calories.

    How much protein is in 250g of ground turkey?

    250g of ground turkey has 67 g of protein, which is 134% of the 50 g Daily Value.

    How many carbs are in 250g of ground turkey?

    250g of ground turkey has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much ground turkey is 100 calories?

    100 calories of ground turkey is 47 g, about 3/4 patty of ground turkey.

    More about ground turkey

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706133. Original description: Turkey, ground. Portion weights are USDA household measures.