Calories in 150g of Ground Turkey
150g of ground turkey (150 g) has 317 calories. That is 16% of a 2,000 calorie diet.
The calories come from 40 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 51% protein, 49% fat and 0% carbs. For comparison, 100g of ground turkey has 211 and 200g of ground turkey has 422 calories. Burning 317 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Turkey Calorie Calculator
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Ground Turkey calories by serving size
Common amounts of ground turkey with calories and macros. Tap a row for its full nutrition page.
Ground Turkey vs similar foods
Calories per 100 g compared with other chicken and poultry.
Ground Turkey: common questions
How many calories are in 150g of ground turkey?
150g of ground turkey weighs about 150 g and has 317 calories.
How much protein is in 150g of ground turkey?
150g of ground turkey has 40 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 150g of ground turkey?
150g of ground turkey has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground turkey is 100 calories?
100 calories of ground turkey is 47 g, about 3/4 patty of ground turkey.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706133. Original description: Turkey, ground. Portion weights are USDA household measures.