Calories in 300g of Ground Lamb
300g of ground lamb (300 g) has 843 calories. That is 42% of a 2,000 calorie diet.
The calories come from 74 g of protein, 58 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 250g of ground lamb has 703 and 500g of ground lamb has 1405 calories. Burning 843 calories takes about 151 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Lamb Calorie Calculator
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Ground Lamb calories by serving size
Common amounts of ground lamb with calories and macros. Tap a row for its full nutrition page.
Ground Lamb vs similar foods
Calories per 100 g compared with other meat.
Ground Lamb: common questions
How many calories are in 300g of ground lamb?
300g of ground lamb weighs about 300 g and has 843 calories.
How much protein is in 300g of ground lamb?
300g of ground lamb has 74 g of protein, which is 147% of the 50 g Daily Value.
How many carbs are in 300g of ground lamb?
300g of ground lamb has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground lamb is 100 calories?
100 calories of ground lamb is 36 g, about 1/2 patty of ground lamb.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705907. Original description: Lamb, ground. Portion weights are USDA household measures.