Calories in 100g of Ground Lamb
100g of ground lamb (100 g) has 281 calories. That is 14% of a 2,000 calorie diet.
The calories come from 25 g of protein, 19 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 50g of ground lamb has 141 and 150g of ground lamb has 422 calories. Burning 281 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Lamb Calorie Calculator
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Ground Lamb calories by serving size
Common amounts of ground lamb with calories and macros. Tap a row for its full nutrition page.
Ground Lamb vs similar foods
Calories per 100 g compared with other meat.
Ground Lamb: common questions
How many calories are in 100g of ground lamb?
100g of ground lamb weighs about 100 g and has 281 calories.
How much protein is in 100g of ground lamb?
100g of ground lamb has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 100g of ground lamb?
100g of ground lamb has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground lamb is 100 calories?
100 calories of ground lamb is 36 g, about 1/2 patty of ground lamb.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705907. Original description: Lamb, ground. Portion weights are USDA household measures.