1/2 Cup of Ground Lamb in Grams
1/2 cup of ground lamb weighs 63 grams, or 2.2 oz.
This is the USDA household measure for ground lamb. That amount has 176 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Ground Lamb Calorie Calculator
176cal
in 1/2 cup of ground lamb (63 g)Protein15 g36% of calories
Fat12 g64% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day
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Total
Ground Lamb cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 31 g | 1.1 oz | 88 |
| 1/3 cup | 42 g | 1.5 oz | 117 |
| 1/2 cup | 63 g | 2.2 oz | 176 |
| 2/3 cup | 83 g | 2.9 oz | 234 |
| 3/4 cup | 94 g | 3.3 oz | 263 |
| 1 cup | 125 g | 4.4 oz | 351 |
| 1 1/2 cups | 188 g | 6.6 oz | 527 |
| 2 cups | 250 g | 8.8 oz | 703 |
| 3 cups | 375 g | 13 oz | 1054 |
| 4 cups | 500 g | 18 oz | 1405 |
Ground Lamb calories by serving size
Common amounts of ground lamb with calories and macros. Tap a row for its full nutrition page.
Ground Lamb vs similar foods
Calories per 100 g compared with other meat.
Ground Lamb: common questions
How many grams are in 1/2 cup of ground lamb?
1/2 cup of ground lamb is about 63 g.
How many calories are in 1/2 cup of ground lamb?
1/2 cup of ground lamb has 176 calories.
How many cups is 100 g of ground lamb?
100 g of ground lamb is about 3/4 cup.
More about ground lamb
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705907. Original description: Lamb, ground. Portion weights are USDA household measures.