Calories in 200g of Ground Lamb
200g of ground lamb (200 g) has 562 calories. That is 28% of a 2,000 calorie diet.
The calories come from 49 g of protein, 39 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 150g of ground lamb has 422 and 250g of ground lamb has 703 calories. Burning 562 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Lamb Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Ground Lamb calories by serving size
Common amounts of ground lamb with calories and macros. Tap a row for its full nutrition page.
Ground Lamb vs similar foods
Calories per 100 g compared with other meat.
Ground Lamb: common questions
How many calories are in 200g of ground lamb?
200g of ground lamb weighs about 200 g and has 562 calories.
How much protein is in 200g of ground lamb?
200g of ground lamb has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 200g of ground lamb?
200g of ground lamb has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground lamb is 100 calories?
100 calories of ground lamb is 36 g, about 1/2 patty of ground lamb.
More about ground lamb
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705907. Original description: Lamb, ground. Portion weights are USDA household measures.