PortionCalc

Calories in 1 1/2 Cups of Ground Lamb

1 1/2 cups of ground lamb (188 g) has 527 calories. That is 26% of a 2,000 calorie diet.

The calories come from 46 g of protein, 37 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 1 cup of ground lamb has 351 and 2 cups of ground lamb has 703 calories. Burning 527 calories takes about 94 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Lamb Calorie Calculator

527cal
in 1 1/2 cups of ground lamb (188 g)
Protein46 g36% of calories
Fat37 g64% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

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    Ground Lamb calories by serving size

    Common amounts of ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14112 g9.7 g0 g
    1/2 cup63 g17615 g12 g0 g
    1 patty85 g23921 g17 g0 g
    100g100 g28125 g19 g0 g
    4 oz113 g31928 g22 g0 g
    1 cup125 g35131 g24 g0 g
    2 patties170 g47842 g33 g0 g
    1 1/2 cups188 g52746 g37 g0 g
    200g200 g56249 g39 g0 g

    Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Ground Lamb: common questions

    How many calories are in 1 1/2 cups of ground lamb?

    1 1/2 cups of ground lamb weighs about 188 g and has 527 calories.

    How much protein is in 1 1/2 cups of ground lamb?

    1 1/2 cups of ground lamb has 46 g of protein, which is 92% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of ground lamb?

    1 1/2 cups of ground lamb has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much ground lamb is 100 calories?

    100 calories of ground lamb is 36 g, about 1/2 patty of ground lamb.

    More about ground lamb

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705907. Original description: Lamb, ground. Portion weights are USDA household measures.