Calories in 300g of Ground Chicken
300g of ground chicken (300 g) has 603 calories. That is 30% of a 2,000 calorie diet.
The calories come from 81 g of protein, 31 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 250g of ground chicken has 503 and 500g of ground chicken has 1005 calories. Burning 603 calories takes about 108 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ground Chicken Calorie Calculator
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Ground Chicken calories by serving size
Common amounts of ground chicken with calories and macros. Tap a row for its full nutrition page.
Ground Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Ground Chicken: common questions
How many calories are in 300g of ground chicken?
300g of ground chicken weighs about 300 g and has 603 calories.
How much protein is in 300g of ground chicken?
300g of ground chicken has 81 g of protein, which is 163% of the 50 g Daily Value.
How many carbs are in 300g of ground chicken?
300g of ground chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much ground chicken is 100 calories?
100 calories of ground chicken is 50 g, about 3/4 patty of ground chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706091. Original description: Chicken, ground. Portion weights are USDA household measures.