PortionCalc

How Much Ground Chicken Is 100 Calories?

100 calories of ground chicken is 50 g (1.8 oz), about 3/4 patty of ground chicken.

That amount has 14 g of protein, 5.1 g of fat and 0 g of carbohydrates. Ground chicken has 201 calories per 100 g, so every 10 g adds about 20.1 calories.

Ground Chicken Calorie Calculator

50g
50 g of ground chicken gives 100 calories.
Protein14 g54% of calories
Fat5.1 g46% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much ground chicken for other calorie targets

    TargetWeightAboutProtein
    100 calories50 g3/4 patty of ground chicken14 g
    200 calories100 g1 1/2 patties of ground chicken27 g
    300 calories149 g2 1/2 patties of ground chicken41 g
    500 calories249 g4 patties of ground chicken68 g

    Ground Chicken calories by serving size

    Common amounts of ground chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g577.7 g2.9 g0 g
    50g50 g10114 g5.2 g0 g
    1 patty60 g12116 g6.2 g0 g
    1/2 cup65 g13118 g6.7 g0 g
    100g100 g20127 g10 g0 g
    4 oz113 g22831 g12 g0 g
    2 patties120 g24133 g12 g0 g
    1 cup130 g26135 g13 g0 g
    200g200 g40254 g21 g0 g

    Ground Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Ground Chicken: common questions

    How much ground chicken is 100 calories?

    100 calories of ground chicken is about 50 g, about 3/4 patty of ground chicken.

    How many calories are in 100 g of ground chicken?

    100 g of ground chicken has 201 calories.

    How much protein is in 100 calories of ground chicken?

    100 calories of ground chicken gives you 14 g of protein.

    More about ground chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706091. Original description: Chicken, ground. Portion weights are USDA household measures.