PortionCalc

Calories in 100g of Ground Chicken

100g of ground chicken (100 g) has 201 calories. That is 10% of a 2,000 calorie diet.

The calories come from 27 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 50g of ground chicken has 101 and 150g of ground chicken has 302 calories. Burning 201 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Chicken Calorie Calculator

201cal
in 100g of ground chicken (100 g)
Protein27 g54% of calories
Fat10 g46% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Ground Chicken calories by serving size

    Common amounts of ground chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g577.7 g2.9 g0 g
    50g50 g10114 g5.2 g0 g
    1 patty60 g12116 g6.2 g0 g
    1/2 cup65 g13118 g6.7 g0 g
    100g100 g20127 g10 g0 g
    4 oz113 g22831 g12 g0 g
    2 patties120 g24133 g12 g0 g
    1 cup130 g26135 g13 g0 g
    200g200 g40254 g21 g0 g

    Ground Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Ground Chicken: common questions

    How many calories are in 100g of ground chicken?

    100g of ground chicken weighs about 100 g and has 201 calories.

    How much protein is in 100g of ground chicken?

    100g of ground chicken has 27 g of protein, which is 54% of the 50 g Daily Value.

    How many carbs are in 100g of ground chicken?

    100g of ground chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much ground chicken is 100 calories?

    100 calories of ground chicken is 50 g, about 3/4 patty of ground chicken.

    More about ground chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706091. Original description: Chicken, ground. Portion weights are USDA household measures.