PortionCalc

Calories in 1/2 Cup of Ground Chicken

1/2 cup of ground chicken (65 g) has 131 calories. That is 7% of a 2,000 calorie diet.

The calories come from 18 g of protein, 6.7 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 1/4 cup of ground chicken has 65 and 3/4 cup of ground chicken has 196 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Chicken Calorie Calculator

131cal
in 1/2 cup of ground chicken (65 g)
Protein18 g54% of calories
Fat6.7 g46% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Ground Chicken calories by serving size

    Common amounts of ground chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g577.7 g2.9 g0 g
    50g50 g10114 g5.2 g0 g
    1 patty60 g12116 g6.2 g0 g
    1/2 cup65 g13118 g6.7 g0 g
    100g100 g20127 g10 g0 g
    4 oz113 g22831 g12 g0 g
    2 patties120 g24133 g12 g0 g
    1 cup130 g26135 g13 g0 g
    200g200 g40254 g21 g0 g

    Ground Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Ground Chicken: common questions

    How many calories are in 1/2 cup of ground chicken?

    1/2 cup of ground chicken weighs about 65 g and has 131 calories.

    How much protein is in 1/2 cup of ground chicken?

    1/2 cup of ground chicken has 18 g of protein, which is 35% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of ground chicken?

    1/2 cup of ground chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much ground chicken is 100 calories?

    100 calories of ground chicken is 50 g, about 3/4 patty of ground chicken.

    More about ground chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706091. Original description: Chicken, ground. Portion weights are USDA household measures.