PortionCalc

Calories in 2 Cups of Ground Chicken

2 cups of ground chicken (260 g) has 523 calories. That is 26% of a 2,000 calorie diet.

The calories come from 71 g of protein, 27 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 1 1/2 cups of ground chicken has 392 calories. Burning 523 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Ground Chicken Calorie Calculator

523cal
in 2 cups of ground chicken (260 g)
Protein71 g54% of calories
Fat27 g46% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

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    Ground Chicken calories by serving size

    Common amounts of ground chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g577.7 g2.9 g0 g
    50g50 g10114 g5.2 g0 g
    1 patty60 g12116 g6.2 g0 g
    1/2 cup65 g13118 g6.7 g0 g
    100g100 g20127 g10 g0 g
    4 oz113 g22831 g12 g0 g
    2 patties120 g24133 g12 g0 g
    1 cup130 g26135 g13 g0 g
    200g200 g40254 g21 g0 g
    2 cups260 g52371 g27 g0 g

    Ground Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Ground Chicken: common questions

    How many calories are in 2 cups of ground chicken?

    2 cups of ground chicken weighs about 260 g and has 523 calories.

    How much protein is in 2 cups of ground chicken?

    2 cups of ground chicken has 71 g of protein, which is 141% of the 50 g Daily Value.

    How many carbs are in 2 cups of ground chicken?

    2 cups of ground chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much ground chicken is 100 calories?

    100 calories of ground chicken is 50 g, about 3/4 patty of ground chicken.

    More about ground chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706091. Original description: Chicken, ground. Portion weights are USDA household measures.