500g Green Peas to Raw Weight
500 g of green peas starts as about 519 g of raw green peas.
Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 420 calories. The ratio comes from USDA calorie density of the raw and cooked forms.
Green Peas Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Green Peas to Raw Green Peas weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Green Peas nutrition.
| Green Peas | Raw Green Peas | Calories |
|---|---|---|
| 50 g | 52 g | 42 |
| 100 g | 104 g | 84 |
| 150 g | 156 g | 126 |
| 200 g | 207 g | 168 |
| 250 g | 259 g | 210 |
| 300 g | 311 g | 252 |
| 400 g | 415 g | 336 |
| 500 g | 519 g | 420 |
| 750 g | 778 g | 630 |
| 1000 g | 1037 g | 840 |
Green Peas calories by serving size
Common amounts of green peas with calories and macros. Tap a row for its full nutrition page.
Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Green Peas: common questions
How much raw green peas makes 500g cooked?
About 519 g raw.
How many calories are in 500g of green peas?
500 g of green peas has 420 calories.
More about green peas
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709959. Original description: Green peas, fresh, cooked, no added fat. Portion weights are USDA household measures.