Calories in 2 Oz of Green Olives

2 oz of green olives (57 g) has 82 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 8.7 g of fat and 2.2 g of carbohydrates, a split of 3% protein, 88% fat and 10% carbs. For comparison, 1 oz of green olives has 41 and 3 oz of green olives has 123 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Green Olives Calorie Calculator

AmountUnit

82cal

in 2 oz of green olives (57 g)

Protein0.6 g3% of calories

Fat8.7 g88% of calories

Carbs2.2 g10% of calories

4% of a 2,000 calorie day

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Green Olives calories by serving size

Common amounts of green olives with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	7	0.1 g	0.8 g	0.2 g
1 oz	28 g	41	0.3 g	4.3 g	1.1 g
2 oz	57 g	82	0.6 g	8.7 g	2.2 g
1/2 cup	68 g	98	0.7 g	10 g	2.6 g
100g	100 g	145	1 g	15 g	3.8 g
4 oz	113 g	164	1.2 g	17 g	4.4 g
1 cup	135 g	196	1.4 g	21 g	5.2 g

Green Olives vs similar foods

Calories per 100 g compared with other sauces and condiments.

Layer Dip146

Green Olives145

Raw Garlic143

Green Olives: common questions

How many calories are in 2 oz of green olives?

2 oz of green olives weighs about 57 g and has 82 calories.

How much protein is in 2 oz of green olives?

2 oz of green olives has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 oz of green olives?

2 oz of green olives has 2.2 g of carbohydrates, including 1.9 g of fiber and 0.3 g of sugars.

How much green olives is 100 calories?

100 calories of green olives is 69 g, about 17 green olives.

More about green olives

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710089. Original description: Olives, green. Portion weights are USDA household measures.