Calories in 150g of Frozen Vegetable Egg Roll
150g of frozen vegetable egg roll (150 g) has 321 calories. That is 16% of a 2,000 calorie diet.
The calories come from 8.9 g of protein, 10 g of fat and 48 g of carbohydrates, a split of 11% protein, 29% fat and 59% carbs. For comparison, 100g of frozen vegetable egg roll has 214 and 200g of frozen vegetable egg roll has 428 calories. Burning 321 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Vegetable Egg Roll Calorie Calculator
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Frozen Vegetable Egg Roll calories by serving size
Common amounts of frozen vegetable egg roll with calories and macros. Tap a row for its full nutrition page.
Frozen Vegetable Egg Roll vs similar foods
Calories per 100 g compared with other meals and dishes.
Frozen Vegetable Egg Roll: common questions
How many calories are in 150g of frozen vegetable egg roll?
150g of frozen vegetable egg roll weighs about 150 g and has 321 calories.
How much protein is in 150g of frozen vegetable egg roll?
150g of frozen vegetable egg roll has 8.9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 150g of frozen vegetable egg roll?
150g of frozen vegetable egg roll has 48 g of carbohydrates, including 3.6 g of fiber and 8.9 g of sugars.
More about frozen vegetable egg roll
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172105. Original description: Egg rolls, vegetable, frozen, prepared. Portion weights are USDA household measures.