Calories in 50g of Frozen Vegetable Egg Roll
50g of frozen vegetable egg roll (50 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 3 g of protein, 3.5 g of fat and 16 g of carbohydrates, a split of 11% protein, 29% fat and 59% carbs. For comparison, 100g of frozen vegetable egg roll has 214 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Vegetable Egg Roll Calorie Calculator
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Frozen Vegetable Egg Roll calories by serving size
Common amounts of frozen vegetable egg roll with calories and macros. Tap a row for its full nutrition page.
Frozen Vegetable Egg Roll vs similar foods
Calories per 100 g compared with other meals and dishes.
Frozen Vegetable Egg Roll: common questions
How many calories are in 50g of frozen vegetable egg roll?
50g of frozen vegetable egg roll weighs about 50 g and has 107 calories.
How much protein is in 50g of frozen vegetable egg roll?
50g of frozen vegetable egg roll has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 50g of frozen vegetable egg roll?
50g of frozen vegetable egg roll has 16 g of carbohydrates, including 1.2 g of fiber and 3 g of sugars.
More about frozen vegetable egg roll
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 172105. Original description: Egg rolls, vegetable, frozen, prepared. Portion weights are USDA household measures.