Calories in 150g of Fried Breaded Soybean Curd
150g of fried breaded soybean curd (150 g) has 225 calories. That is 11% of a 2,000 calorie diet.
The calories come from 13 g of protein, 14 g of fat and 13 g of carbohydrates, a split of 22% protein, 56% fat and 22% carbs. For comparison, 100g of fried breaded soybean curd has 150 and 200g of fried breaded soybean curd has 300 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Breaded Soybean Curd Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fried Breaded Soybean Curd calories by serving size
Common amounts of fried breaded soybean curd with calories and macros. Tap a row for its full nutrition page.
Fried Breaded Soybean Curd vs similar foods
Calories per 100 g compared with other beans and legumes.
Fried Breaded Soybean Curd: common questions
How many calories are in 150g of fried breaded soybean curd?
150g of fried breaded soybean curd weighs about 150 g and has 225 calories.
How much protein is in 150g of fried breaded soybean curd?
150g of fried breaded soybean curd has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 150g of fried breaded soybean curd?
150g of fried breaded soybean curd has 13 g of carbohydrates, including 1 g of fiber and 1.9 g of sugars.
How much fried breaded soybean curd is 100 calories?
100 calories of fried breaded soybean curd is 67 g, about 2 1/2 slices of fried breaded soybean curd.
More about fried breaded soybean curd
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707449. Original description: Soybean curd, breaded, fried. Portion weights are USDA household measures.