PortionCalc

Calories in Fried Breaded Soybean Curd

1 slice of fried breaded soybean curd (29 g) has 44 calories, with 2.4 g of protein, 2.8 g of fat and 2.5 g of carbohydrates. Per 100 grams, fried breaded soybean curd has 150 calories.

Most of the calories in fried breaded soybean curd come from fat (56%). It has more calories per gram than 45% of the 165 beans and legumes in our database.

Fried Breaded Soybean Curd Calorie Calculator

44cal
in 1 slice of fried breaded soybean curd (29 g)
Protein2.4 g22% of calories
Fat2.8 g56% of calories
Carbs2.5 g22% of calories
2% of a 2,000 calorie day

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    Fried Breaded Soybean Curd calories by serving size

    Common amounts of fried breaded soybean curd with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g432.4 g2.7 g2.5 g
    1 slice29 g442.4 g2.8 g2.5 g
    50g50 g754.2 g4.8 g4.4 g
    2 slices58 g874.9 g5.6 g5.1 g
    100g100 g1508.4 g9.6 g8.7 g
    4 oz113 g1709.5 g11 g9.9 g
    200g200 g30017 g19 g17 g

    Fried Breaded Soybean Curd vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Fried Breaded Soybean Curd: common questions

    How many calories are in 1 slice of fried breaded soybean curd?

    1 slice of fried breaded soybean curd (29 g) has 44 calories.

    How many calories are in 100 grams of fried breaded soybean curd?

    100 grams of fried breaded soybean curd has 150 calories, 8.4 g of protein, 9.6 g of fat and 8.7 g of carbohydrates.

    How much protein is in fried breaded soybean curd?

    Fried breaded soybean curd has 8.4 g of protein per 100 g. 1 slice of fried breaded soybean curd gives you 2.4 g.

    Is fried breaded soybean curd high in calories?

    Fried breaded soybean curd has 150 calories per 100 g. It has more calories per gram than 45% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 13.3 kg of it.

    More about fried breaded soybean curd

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707449. Original description: Soybean curd, breaded, fried. Portion weights are USDA household measures.