Calories in 100g of Fried Breaded Soybean Curd
100g of fried breaded soybean curd (100 g) has 150 calories. That is 8% of a 2,000 calorie diet.
The calories come from 8.4 g of protein, 9.6 g of fat and 8.7 g of carbohydrates, a split of 22% protein, 56% fat and 22% carbs. For comparison, 50g of fried breaded soybean curd has 75 and 150g of fried breaded soybean curd has 225 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Breaded Soybean Curd calories by serving size
Common amounts of fried breaded soybean curd with calories and macros. Tap a row for its full nutrition page.
Fried Breaded Soybean Curd vs similar foods
Calories per 100 g compared with other beans and legumes.
Fried Breaded Soybean Curd: common questions
How many calories are in 100g of fried breaded soybean curd?
100g of fried breaded soybean curd weighs about 100 g and has 150 calories.
How much protein is in 100g of fried breaded soybean curd?
100g of fried breaded soybean curd has 8.4 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 100g of fried breaded soybean curd?
100g of fried breaded soybean curd has 8.7 g of carbohydrates, including 0.7 g of fiber and 1.3 g of sugars.
How much fried breaded soybean curd is 100 calories?
100 calories of fried breaded soybean curd is 67 g, about 2 1/2 slices of fried breaded soybean curd.
More about fried breaded soybean curd
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707449. Original description: Soybean curd, breaded, fried. Portion weights are USDA household measures.