Calories in 250g of Florida Avocado
250g of florida avocado (250 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 5.6 g of protein, 25 g of fat and 20 g of carbohydrates, a split of 7% protein, 69% fat and 24% carbs. For comparison, 200g of florida avocado has 240 and 300g of florida avocado has 360 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Florida Avocado Calorie Calculator
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Florida Avocado calories by serving size
Common amounts of florida avocado with calories and macros. Tap a row for its full nutrition page.
Florida Avocado vs similar foods
Calories per 100 g compared with other fruits.
Florida Avocado: common questions
How many calories are in 250g of florida avocado?
250g of florida avocado weighs about 250 g and has 300 calories.
How much protein is in 250g of florida avocado?
250g of florida avocado has 5.6 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 250g of florida avocado?
250g of florida avocado has 20 g of carbohydrates, including 14 g of fiber and 6.1 g of sugars.
How much florida avocado is 100 calories?
100 calories of florida avocado is 83 g, about 1/4 cup of florida avocado.
More about florida avocado
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Source: USDA FoodData Central, SR Legacy. FDC ID 171707. Original description: Avocados, raw, Florida. Portion weights are USDA household measures.