PortionCalc

Calories in 200g of Florida Avocado

200g of florida avocado (200 g) has 240 calories. That is 12% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 20 g of fat and 16 g of carbohydrates, a split of 7% protein, 69% fat and 24% carbs. For comparison, 150g of florida avocado has 180 and 250g of florida avocado has 300 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Florida Avocado Calorie Calculator

240cal
in 200g of florida avocado (200 g)
Protein4.5 g7% of calories
Fat20 g69% of calories
Carbs16 g24% of calories
12% of a 2,000 calorie day

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    Florida Avocado calories by serving size

    Common amounts of florida avocado with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g601.1 g5 g3.9 g
    100g100 g1202.2 g10 g7.8 g
    4 oz113 g1362.5 g11 g8.9 g
    1/2 cup115 g1382.6 g12 g9 g
    200g200 g2404.5 g20 g16 g
    1 cup230 g2765.1 g23 g18 g

    Florida Avocado vs similar foods

    Calories per 100 g compared with other fruits.

    Florida Avocado: common questions

    How many calories are in 200g of florida avocado?

    200g of florida avocado weighs about 200 g and has 240 calories.

    How much protein is in 200g of florida avocado?

    200g of florida avocado has 4.5 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 200g of florida avocado?

    200g of florida avocado has 16 g of carbohydrates, including 11 g of fiber and 4.8 g of sugars.

    How much florida avocado is 100 calories?

    100 calories of florida avocado is 83 g, about 1/4 cup of florida avocado.

    More about florida avocado

    Source: USDA FoodData Central, SR Legacy. FDC ID 171707. Original description: Avocados, raw, Florida. Portion weights are USDA household measures.