Calories in 100g of Florida Avocado
100g of florida avocado (100 g) has 120 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 10 g of fat and 7.8 g of carbohydrates, a split of 7% protein, 69% fat and 24% carbs. For comparison, 50g of florida avocado has 60 and 150g of florida avocado has 180 calories. Burning 120 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Florida Avocado Calorie Calculator
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Florida Avocado calories by serving size
Common amounts of florida avocado with calories and macros. Tap a row for its full nutrition page.
Florida Avocado vs similar foods
Calories per 100 g compared with other fruits.
Florida Avocado: common questions
How many calories are in 100g of florida avocado?
100g of florida avocado weighs about 100 g and has 120 calories.
How much protein is in 100g of florida avocado?
100g of florida avocado has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 100g of florida avocado?
100g of florida avocado has 7.8 g of carbohydrates, including 5.6 g of fiber and 2.4 g of sugars.
How much florida avocado is 100 calories?
100 calories of florida avocado is 83 g, about 1/4 cup of florida avocado.
More about florida avocado
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Source: USDA FoodData Central, SR Legacy. FDC ID 171707. Original description: Avocados, raw, Florida. Portion weights are USDA household measures.