Calories in California Avocado
1 cup of california avocado (230 g) has 384 calories, with 4.5 g of protein, 35 g of fat and 20 g of carbohydrates. Per 100 grams, california avocado has 167 calories.
Most of the calories in california avocado come from fat (77%). California avocado is high in fiber (6.8 g per 100 g) and a good source of potassium. It has more calories per gram than 86% of the 288 fruits in our database.
California Avocado Calorie Calculator
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California Avocado calories by serving size
Common amounts of california avocado with calories and macros. Tap a row for its full nutrition page.
California Avocado vs similar foods
Calories per 100 g compared with other fruits.
California Avocado: common questions
How many calories are in 1 cup of california avocado?
1 cup of california avocado (230 g) has 384 calories.
How many calories are in 100 grams of california avocado?
100 grams of california avocado has 167 calories, 2 g of protein, 15 g of fat and 8.6 g of carbohydrates.
How much protein is in california avocado?
California avocado has 2 g of protein per 100 g. 1 cup of california avocado gives you 4.5 g.
Is california avocado high in calories?
California avocado has 167 calories per 100 g. It has more calories per gram than 86% of the 288 fruits in our database. A 2,000 calorie day fits about 12 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171706. Original description: Avocados, raw, California. Portion weights are USDA household measures.