Calories in Florida Avocado
1 cup of florida avocado (230 g) has 276 calories, with 5.1 g of protein, 23 g of fat and 18 g of carbohydrates. Per 100 grams, florida avocado has 120 calories.
Most of the calories in florida avocado come from fat (69%). Florida avocado is high in fiber (5.6 g per 100 g). It has more calories per gram than 79% of the 288 fruits in our database.
Florida Avocado Calorie Calculator
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Florida Avocado calories by serving size
Common amounts of florida avocado with calories and macros. Tap a row for its full nutrition page.
Florida Avocado vs similar foods
Calories per 100 g compared with other fruits.
Florida Avocado: common questions
How many calories are in 1 cup of florida avocado?
1 cup of florida avocado (230 g) has 276 calories.
How many calories are in 100 grams of florida avocado?
100 grams of florida avocado has 120 calories, 2.2 g of protein, 10 g of fat and 7.8 g of carbohydrates.
How much protein is in florida avocado?
Florida avocado has 2.2 g of protein per 100 g. 1 cup of florida avocado gives you 5.1 g.
Is florida avocado high in calories?
Florida avocado has 120 calories per 100 g. It has more calories per gram than 79% of the 288 fruits in our database. A 2,000 calorie day fits about 16.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171707. Original description: Avocados, raw, Florida. Portion weights are USDA household measures.