Calories in 250g of Egg Dinner Roll
250g of egg dinner roll (250 g) has 768 calories. That is 38% of a 2,000 calorie diet.
The calories come from 24 g of protein, 16 g of fat and 130 g of carbohydrates, a split of 13% protein, 19% fat and 69% carbs. For comparison, 200g of egg dinner roll has 614 and 300g of egg dinner roll has 921 calories. Burning 768 calories takes about 137 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Dinner Roll Calorie Calculator
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Egg Dinner Roll calories by serving size
Common amounts of egg dinner roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 87 | 2.7 g | 1.8 g | 15 g |
| 1 egg dinner roll | 35 g | 107 | 3.3 g | 2.2 g | 18 g |
| 50g | 50 g | 154 | 4.8 g | 3.2 g | 26 g |
| 2 egg dinner rolls | 70 g | 215 | 6.7 g | 4.5 g | 36 g |
| 100g | 100 g | 307 | 9.5 g | 6.4 g | 52 g |
| 4 oz | 113 g | 348 | 11 g | 7.3 g | 59 g |
| 200g | 200 g | 614 | 19 g | 13 g | 104 g |
| 250g | 250 g | 768 | 24 g | 16 g | 130 g |
Egg Dinner Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Egg Dinner Roll: common questions
How many calories are in 250g of egg dinner roll?
250g of egg dinner roll weighs about 250 g and has 768 calories.
How much protein is in 250g of egg dinner roll?
250g of egg dinner roll has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 250g of egg dinner roll?
250g of egg dinner roll has 130 g of carbohydrates, including 9.3 g of fiber and 11 g of sugars.
How much egg dinner roll is 100 calories?
100 calories of egg dinner roll is 33 g, about 1 egg dinner roll.
More about egg dinner roll
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175027. Original description: Rolls, dinner, egg. Portion weights are USDA household measures.