How Many Egg Dinner Rolls Is 200 Calories?
200 calories of egg dinner roll is 65 g (2.3 oz), about 2 egg dinner rolls.
That amount has 6.2 g of protein, 4.2 g of fat and 34 g of carbohydrates. Egg dinner roll has 307 calories per 100 g, so every 10 g adds about 30.7 calories.
Egg Dinner Roll Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much egg dinner roll for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 33 g | 1 egg dinner roll | 3.1 g |
| 200 calories | 65 g | 2 egg dinner rolls | 6.2 g |
| 300 calories | 98 g | 3 egg dinner rolls | 9.3 g |
| 500 calories | 163 g | 4 1/2 egg dinner rolls | 15 g |
Egg Dinner Roll calories by serving size
Common amounts of egg dinner roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 87 | 2.7 g | 1.8 g | 15 g |
| 1 egg dinner roll | 35 g | 107 | 3.3 g | 2.2 g | 18 g |
| 50g | 50 g | 154 | 4.8 g | 3.2 g | 26 g |
| 2 egg dinner rolls | 70 g | 215 | 6.7 g | 4.5 g | 36 g |
| 100g | 100 g | 307 | 9.5 g | 6.4 g | 52 g |
| 4 oz | 113 g | 348 | 11 g | 7.3 g | 59 g |
| 200g | 200 g | 614 | 19 g | 13 g | 104 g |
Egg Dinner Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Egg Dinner Roll: common questions
How much egg dinner roll is 200 calories?
200 calories of egg dinner roll is about 65 g, about 2 egg dinner rolls.
How many calories are in 100 g of egg dinner roll?
100 g of egg dinner roll has 307 calories.
How much protein is in 200 calories of egg dinner roll?
200 calories of egg dinner roll gives you 6.2 g of protein.
More about egg dinner roll
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175027. Original description: Rolls, dinner, egg. Portion weights are USDA household measures.